Sardines, Wild-Caught

Sardines, Wild-Caught

Sardines are a perfect food:  high in protein (26 grams), contain 2 grams of Omega 3 Fatty Acids,  and with Iron and Calcium contained vitamins, it tastes great.

 

 

Please note: I tried about 4 different brands of canned Sardines, and the only ones I liked, whose flavor is just right, not too fishy and delivers a whopping 2 grams of Omega 3 Fatty Acids is made by. I found that the cheapest way to get them is to order them through Amazon, and I get them auto-shipped every month.

Where I get my Sardines

I get my Sardines auto shipped every month from here.

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