Monthly Archives: January 2013

Update #16 – Are You Drinking Enough Good Quality Water?   Did your doctor tell you about the importance of drinking enough good quality water?   The Importance of Water You would be surprised at this simple step: drinking lots … Continue reading →

Update #15 – Alternative to the 5-ASA Mesalamines Rectal Meds   Did your doctor tell you there’s an alternative to the 5-ASA (5-aminosalicylic acid) or Mesalamine enemas or suppositories he’s giving you?     Your doctor may have prescribed Rowasa … Continue reading →

Update #14 – Are You Eating Enough Protein?   Adding much needed Protein   Regardless of whether you’re on a restricted diet, like SCD or Paleo Diet, you’ll have to supplement with lots of Protein. Protein is key to all … Continue reading →

  Update #13 – Can You “Cheat” Off Your Diet and Not Suffer the Consequences?   About a month ago, I got back from a 3 week trip to Europe through France, Italy, and Belgium. It was a wonderful trip … Continue reading →

    Update #12 – The Importance of Liquid Vitamins and Liquid Minerals   Over 250 Million Americans take vitamins daily. According to the Physician’s Desk Reference only up to 20% of many of these hard pill form vitamins are … Continue reading →

Update #11 – Which Diet Is Best for IBD, UC, and Crohn’s?   How much does Diet play a role in this disease?   Just like my doctor told me, most gastroenterologists will tell you that Diet has no effect … Continue reading →

  Update #10 – The Importance of Adding All-Inclusive Digestive Enzymes     Do you know about The Importance of Adding All-Inclusive Digestive Enzymes?   Do you suffer suffer from any of the following symptoms: Indigestion? Prolonged feeling of fullness … Continue reading →

  Update #9 – The Importance of Reducing The Stress In Your Life   Do you know about The Importance of Reducing the Stress in Your Life?      Reduce the stress in your life. I know from personal experience that … Continue reading →

  Update #8 – Adding Which Key Supplements?   Did you know that adding certain key supplements are essential to helping IBD symptoms, and more generally in terms of better health? Has your doctor spoken with you about the importance … Continue reading →

  Update #7 – Adding Multi-Strained Probiotics   Did you know that gut and intestinal flora health is essential to helping IBD symptoms, and more generally in terms of better health?   Has your doctor spoken with you about the … Continue reading →