Monthly Archives: February 2013

Update #30 – How Important is Vitamin B12 in  IBD, UC, and Crohn’s?   Vitamin B12 is very important because research has shown Vitamin B12 (and its proper absorption) plays a key role in many critical processes the body and … Continue reading →

  Update # 29 – Why Are Omega 3’s So Important in IBD, UC, and Crohn’s? Because research has shown Omega 3′s play an important role as an anti-inflammatory.   We have discussed in prior Updates (#11, #19) the importance … Continue reading →

  Update #28 – Flaring? Now what? You’re experiencing a flare – full fledged with all the awful and dreaded symptoms: cramping, urgency, pain, diarrhea, blood, mucuous. What can you do?* What’s The Most Effective Way to Handle A Flare? … Continue reading →

  Update #27 – Could Help for Your IBD, UC, Crohn’s Be A Simple Squat Away? The caveman, people in remote third world countries, and the Japanese all do it; what do they know that we don’t? It isn’t new, … Continue reading →