Monthly Archives: December 2013

  Update #72 – Resistant Starch…And Baking For The Holidays!   There’s alot of buzz right now in the IBD world of research, scientists, and some more knowledgeable doctors, and it’s all about: Resistant Starch!   Just in time for the Holidays… … Continue reading →

  Update # 71 – Coming Soon: A Head Full Of Hair! After 4 months of waiting, I finally made an appointment with my hairdresser. She sat me in the chair, asked me how I was doing, started the “what … Continue reading →

  Update #70 – What the MTHFR? MTHFR genes mutations affects: your production and use of Vitamin B9, and Folate your ability to convert amino acids your ability to convert hormones how your body eliminates toxins in your body how … Continue reading →

  Update #69 – Happy Pooping… Now that Thanksgiving is over, and all the over eating and over indulging that goes with it, you’ll be happy to know that there are ways to ensure Happy Pooping… no, I’m not kidding. … Continue reading →