Category Archives: Uncategorized

  Update #53 – What Can D-Ribose Do For You?   It restores energy levels to improve athletic performance It helps energize your heart and muscles by increasing energy on a cellular level It helps energize your brain so that … Continue reading →

  Update #52 – This Functional Food Can Help Your IBD, UC, and Crohn’s This Functional Food Can Help Your IBD, UC, and Crohn’s   What are Functional Foods?   All food is functional; its function is to nourish your … Continue reading →

    Update #51 – Breaking the Rules… Even though I know fully well what happens if you don’t follow the Methodology of Food Combining, I figured I would break the Rules, and see:  how bad could it get? PRETTY Bad! … Continue reading →

    Update #50 – How Do You Interact with Your Doctors? Having an Auto-Immune Disease as serious as IBD, UC, or Crohn’s means that you probably have a greater number of interactions with your doctor ( than most other … Continue reading →

 What’s the DIRTY Secret?   Update # 49 – What’s the DIRTY Secret?  What’s the DIRTY Secret? Having an Auto-Immune Disease as serious as UC, or Crohn’s means that you probably have to deal with all kinds of ancillary problems, as … Continue reading →

    Update #48 – What’s the Best Way to Start Your Day? They say Breakfast is the most important meal of the day. For those of us living with IBD, UC, and Crohn’s, it really is critical to ensure … Continue reading →

  Update #47 – Vitamin D – More Like a Hormone Than a Vitamin…    When you suffer from IBD, UC, and Crohn’s, Vitamin D can be crucial to getting better, feeling better, and to your overall health.   But … Continue reading →

  Update #46 – Gas and Bloating – Do You Have to Live With It? Living with IBD, UC, and Crohn’s, we have all experienced gas and bloating, and it can be uncomfortable and even painful, but do you have … Continue reading →

Update #45 – IBD, UC, Crohn’s – and Resulting Cascading Problems    When you suffer from IBD, UC, Crohn’s this can lead to a whole gamut of cascading problems which is important to be on the look out for.   Cascading … Continue reading →

  Update #44 – Testing, Part B – How Valuable Is It?  In this Update, I am going to address Testing, Part B. In last week’s Update, I addressed Testing, Part A.   There are some types of Testing, which I believe to be … Continue reading →