Category Archives: Uncategorized

Update #43 – Testing, Part A – How Valuable Is It?  In this Update, I am going to address Testing, Part A. In next week’s Update, I will address Testing, Part B. Genetic Risk, Carrier Risk, Drug Response Testing This type of … Continue reading →

  Update #42 – Supplements – How and When Do You Take Them?    Some of you have asked me these questions a few times: – How Do I Take My Supplements? – When Do I Take My Supplements? – … Continue reading →

  Update #41 – Stress, and Its Effect on IBD, UC, and Crohn’s Do you know about The Importance of Reducing the Stress in Your Life? Reduce the stress in your life. I know from personal experience that it’s easier … Continue reading →

  Update #40 – Paleo, How Can It Help Your IBD, UC, Crohn’s?   How much does Diet play a role in this disease? My doctor told me, like most gastroenterologists will tell you, that Diet has no effect on … Continue reading →

  Update #39 – Give Us Your Input, Please.   After more than 8 months of Updates, we’d like your input: – Are there any issues and topics you would like to see covered in future Updates?   – What … Continue reading →

  Update #38 – How Effective is the Synergistic Repairing, Part 3: Adding MacaRoot Powder?   VERY Effective!   Did you know that you could ensure synergistic repairing and healing of the intestinal and colonic walls into your daily regimen? … Continue reading →

  Update #37 – How Effective is the Synergistic Repairing, Part 2: Adding Chia Seeds? VERY Effective! Did you know that you could ensure synergistic repairing and healing of the intestinal and colonic walls into your daily regimen? Last week … Continue reading →

  Update #36 – How Effective is the Synergistic Repairing, Part 1: L-Glutamine Amino Acid Powder? VERY Effective! Did you know that you could ensure synergistic repairing and healing of the intestinal and colonic walls into your daily regimen? Synergistic … Continue reading →

  Update #35- Protein, The Building Blocks of You – Are You Eating Enough of It? Adding much needed Protein Regardless of whether you’re on a restricted diet, like SCD or Paleo Diet, you’ll have to supplement with lots of … Continue reading →

  Update #34 – You’ve Just Been Diagnosed with IBD, UC, Crohn’s – Now What? Find a good Gastroenterologist who will listen to your concerns Ask your doctor: What does he think about Probiotics? Ask your doctor: What does he … Continue reading →