Category Archives: Uncategorized

  Update #33 – Why Is Gluten So Problematic?   You’ve heard about Gluten, but why is it so bad for you if you have UC, Crohn’s, IBD, and even IBS? Did your doctor tell you that simply eating Gluten … Continue reading →

  Update #32 – How Are You Tracking Your IBD Symptoms, Meds, and Side Effects? When you are suffering from IBD, UC, Crohn’s, it is important to get a handle on your disease and the state of your disease process. … Continue reading →

  Update #31 – Should You Be Afraid of the Side Effects of the 5ASAs ? Yes!   Has your doctor told you of the possible side effects  to the 5-ASA (5-aminosalicylic acid) or Mesalamine medication he’s giving you (oral … Continue reading →

Update #30 – How Important is Vitamin B12 in  IBD, UC, and Crohn’s?   Vitamin B12 is very important because research has shown Vitamin B12 (and its proper absorption) plays a key role in many critical processes the body and … Continue reading →

  Update # 29 – Why Are Omega 3’s So Important in IBD, UC, and Crohn’s? Because research has shown Omega 3′s play an important role as an anti-inflammatory.   We have discussed in prior Updates (#11, #19) the importance … Continue reading →

  Update #28 – Flaring? Now what? You’re experiencing a flare – full fledged with all the awful and dreaded symptoms: cramping, urgency, pain, diarrhea, blood, mucuous. What can you do?* What’s The Most Effective Way to Handle A Flare? … Continue reading →

  Update #27 – Could Help for Your IBD, UC, Crohn’s Be A Simple Squat Away? The caveman, people in remote third world countries, and the Japanese all do it; what do they know that we don’t? It isn’t new, … Continue reading →

    Update #26 – Could Your IBD, UC, Crohn’s Put You At Risk for Another AutoImmune Disease? Unfortunately, having IBD, UC, Crohn’s – these Auto-Immune Diseases puts you at risk for getting other types of Auto-Immune Diseases. I can … Continue reading →

  Update #25 – Probiotics, Why Are They So Important? You know how when the professionals talk about real estate, they always refer to “Location, Location, Location”, well we could use the same analogy here when it comes to Your … Continue reading →

  Update #24 – Does Your IBD, UC, Crohn’s Put You At Risk for Osteopenia and Osteoporosis?     When you are suffering from IBD, UC, Crohn’s, it is important for you to know that you are at risk of … Continue reading →