Category Archives: Uncategorized

  Update # 74 – Root Cause:  Inflammation… Inflammation is the ROOT Cause of all disease, so what if you could control the inflammation?         It would certainly help your IBD, UC, Crohn’s, but it would also tamp … Continue reading →

  Update #73 – UC and Your New Year’s Resolution For most of the world’s modern population, New Year’s Resolutions typically go like this: Lose Weight Quit Smoking Eat Healthy Food Get Fit and Start Exercising Drink Less Alcohol Get … Continue reading →

  Update #72 – Resistant Starch…And Baking For The Holidays!   There’s alot of buzz right now in the IBD world of research, scientists, and some more knowledgeable doctors, and it’s all about: Resistant Starch!   Just in time for the Holidays… … Continue reading →

  Update # 71 – Coming Soon: A Head Full Of Hair! After 4 months of waiting, I finally made an appointment with my hairdresser. She sat me in the chair, asked me how I was doing, started the “what … Continue reading →

  Update #70 – What the MTHFR? MTHFR genes mutations affects: your production and use of Vitamin B9, and Folate your ability to convert amino acids your ability to convert hormones how your body eliminates toxins in your body how … Continue reading →

  Update #69 – Happy Pooping… Now that Thanksgiving is over, and all the over eating and over indulging that goes with it, you’ll be happy to know that there are ways to ensure Happy Pooping… no, I’m not kidding. … Continue reading →

  Update # 68 -A Dry Run for Turkey Day? A few days ago a neighbor stopped by with homemade Almond Crunch Bark. She assured me it was gluten free. Its ingredients were sliced almonds, sugar, water, and some proprietary … Continue reading →

  Update # 67 – Risking Bone Loss & Fracture?   It’s No Secret That Your IBD, UC, Crohn’s Puts You At Risk For Osteopenia and Osteoporosis, but did your doctor warn you of this?   When you are suffering from … Continue reading →

  Update # 66 – Gluten… Not Your Friend!   You’ve heard about Gluten, but why is it so bad for you if you have UC, Crohn’s, IBD, and even IBS?   Did your doctor tell you that simply eating … Continue reading →

    Update #65 – Relief for Gas and Bloating The gas and bloating is a result of: the disease process itself, side effect of some of the medications, but more often than not, it’s as simple as: 1) Learning … Continue reading →