Step 1 – Methodology to Eating
–-in this step you’ll learn about a simple system that lets you safely eat your favorite foods without the usual side effects.
Methodology to Eating
This simple Methodology to Eating system, actually layers the basic principles of food combining (some of which were derived from Dr. William Hay’s premise he devised in the 1920’s ) with anti-inflammatory foods. This powerful two fold approach now yields an exponential beneficial effect. And it’s called:
The Anti-Inflammatory Food Combining Guide.
The Anti-Inflammatory Food Combining Guide is simple, easy to understand, and designed to teach you how reducing the inflammation in your body will make you feel healthier, and transforming your gut into a happier one, through making intelligent food choices, and explaining how to combine different foods of different pH levels, which require different digestive enzymes, and are also different on the Alkalinity – to – Acidity scale.
It and Dr. Hay’s premise could be used to actualize when you eat like foods ( of like pH and that are on the same Alkalinity – to – Acidity scale, and require the same digestive enzymes) – “like likes like” – resulting in a happier you, a healthier you ( because you no longer have acid reflux or gastric distress, painful cramping of your tummy, excessive gas build-up, distention of your abdomen, and abnormal bowel movements), thus benefiting you with much less inflammation throughout your body.
Per Dr. Andrew Weil, “…It is becoming increasingly clear that chronic inflammation is the root cause of many serious illnesses – including heart disease, many cancers, and Alzheimer’s disease. We all know inflammation on the surface of the body as local redness, heat, swelling and pain. It is the cornerstone of the body’s healing response, bringing more nourishment and more immune activity to a site of injury or infection. But when inflammation persists or serves no purpose, it damages the body and causes illness. Stress, lack of exercise, genetic predisposition, and exposure to toxins (like secondhand tobacco smoke) can all contribute to such chronic inflammation, but dietary choices play a big role as well. Learning how specific foods influence the inflammatory process is the best strategy for containing it and reducing long-term disease risks…”.
Per the NIH, in their article on Auto-Immune Diseases and Inflammation, “… the classic sign of an autoimmune disease is inflammation, which can cause redness, heat, pain and swelling. … but in most cases one important goal is to reduce inflammation.”
To read the entire article, click here
Your friends will tell you ” hey, I noticed you no longer have gas…”
You will be surprised how much sense it really makes as it’s based on scientific facts.
Within a few days, you’ll be happy to get rid of:
– your lack of energy, and fatigue
– your distended abdomen
– your Acid Reflux
– your stomach aches and cramps
– your abnormal bowel movements
Personally I believe that anyone who adopts The Anti-Inflammatory Food Combining Guide, will reap important health benefits, and overall less inflammation in your body.