Sardines, Wild-Caught
Sardines, Wild-Caught
Sardines are a perfect food: high in protein (26 grams), contain 2 grams of Omega 3 Fatty Acids, and with Iron and Calcium contained vitamins, it tastes great.
Please note: I tried about 4 different brands of canned Sardines, and the only ones I liked, whose flavor is just right, not too fishy and delivers a whopping 2 grams of Omega 3 Fatty Acids is made by. I found that the cheapest way to get them is to order them through Amazon, and I get them auto-shipped every month.
Sardines, Wild-Caught
Where I get my Sardines
I get my Sardines auto shipped every month from here.
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