Update #1 - On IBD Apps

Update #2 - Alternative to Mesalamine Pills

Update #3 - Methodology To Eating

Update #4 - Synergistic Repairing - Part 1 (L-Glutamine)

Update #5 - Synergistic Repairing - Part 2 (Chia Seeds)

Update #6 - Synergistic Repairing - Part 3 (Maca Root Powder)

Update #7 - Adding Multi-Strained Probiotics

Update #8 - Adding Which Key Supplements?

Update #9 - The Importance of Reducing The Stress In Your Life

Update #10 - The Importance of Adding All-Inclusive Digestive Enzymes

Update #11 - Which Diet Is Best for IBD, UC, and Crohn's?

Update #12 - The Importance of Liquid Vitamins and Liquid Minerals

Update #13 - Can You "Cheat" Off Your Diet and Not Suffer the Consequences?

Update #14 - Are You Eating Enough Protein?

Update #15 - Alternative to the 5-ASA Mesalamines Rectal Meds

Update #16 - Are You Drinking Enough Good Quality Water?

Update #17 - What Can You Do To Help Your Body's Digestive Processes?

Update #18 - Why Is Vitamin D3 So Important?

Update #19 - What's All the Fuss About Gluten?

Update #20 - Whey Protein, Why Is It So Important?

Update #21 - What Is Ulcerative Colitis and What Can You Do About It?

Update #22 - Hair Loss, A Common IBD and UC Problem

Update #23 - What Can You Do When Your Anus is Inflamed and Feels Like It's On Fire?

Update #24 - Does Your IBD, UC, Crohn's Put You At Risk for Osteopenia and Osteoporosis?

Update #25 - Probiotics, Why Are They So Important?

Update #26 - Could Your IBD, UC, Crohn's Put You At Risk for Another AutoImmune Disease?

Update #27 - Could Help for Your IBD, UC, Crohn's Be A Simple Squat Away?

Update #28 - Flaring? Now What?

Update #29 - Why Are Omega 3's So Important in IBD, UC, and Crohn's?

Update #30 - How Important is Vitamin B12 in IBD, UC, and Crohn's?

Update#31 - Should You Be Afraid of the Side Effects of the 5ASAs?

Update #32 - How Are You Tracking Your IBD Symptoms, Meds, and Side Effects?

Update #33 - Why Is Gluten So Problematic?

Update #34 - You've Just Been Diagnosed with IBD, UC, Crohn's - Now What?

Update #35 - Protein, The Building Blocks of You - Are You Eating Enough of It?

Update #36 - How Effective is the Synergistic Repairing, Part 1: L-Glutamine Amino Acid Powder?

Update #37 - How Effective is the Synergistic Repairing, Part 2: Adding Chia Seeds?

Update #38 - How Effective is the Synergistic Repairing, Part 3: Adding Maca Root Powder?

Update #40 - Paleo, How Can It Help Your IBD, UC, Crohn's?

Update #39 - Give Us Your Input, Please.

Update #41 - Stress, and Its Effect on IBD, UC, and Crohn's

Update #42 - Supplements - How and When Do You Take Them?

Update #43 - Testing, Part A - How Valuable Is It?

Update #44 - Testing, Part B - How Valuable Is It?

Update #45 - IBD, UC, Crohn's - and Resulting Cascading Problems

Update #46 - Gas and Bloating - Do You Have To Live With It?

Update #47 - Vitamin D - More Like a Hormone Than a Vitamin ...

Update #48 - What's the Best Way to Start Your Day?

Update # 49 - What's the DIRTY Secret?

Update #50 - How Do You Interact with Your Doctors?

Update #51 - Breaking the Rules ...

Update #52 - This Functional Food Can Help Your IBD, UC, and Crohn's

Update #53- What Can D-Ribose Do For You?

Update #54 - Love To Eat Out, But Afraid To?

Update #55 - You Have UC? What's That?

Update #56 - Recipe for "Cheating" Off Your Diet Without the Consequences...

Update # 57 - Slippery When Wet ...

Update # 58 - Salivating for Information!

Update # 59 - Need Some Dough???

Update #60 - What Treatment Options ?? (Part A)

Update #61 - What Treatment Options?? (Part B)

Update # 62 - And the Studies Show...

Update #64 - Induces UC in Lab Rats!

Update # 65 - Relief for Gas and Bloating

Update # 66 - Gluten...Not Your Friend!

Update # 67 - Risking Bone Loss & Fracture?

Update # 68 - A Dry Run for Turkey Day?

Update # 69 - Happy Pooping...

Update #70 - What the MTHFR?

Update # 71 - Coming Soon: A Head Full Of Hair!

Update # 74 - Root Cause: Inflammation...

Update #72 - Resistant Starch ... And Baking For The Holidays!

Update # 73 - UC and Your New Year's Resolution

Update # 75 - It's Flu Season...

Update #76 - What's Your SED Rate, and Why Is It Important?

Update #76 - What's Your SED Rate, and Why Is It Important?

Update # 77 - I Ran Out of This... And The Pain Came Back!

Update # 78 - FMT...Is This A Crappy Idea?

Update # 79 - LDN... What Your Doctor Probably Won't Tell You!

Update # 80 - Eat 2 Slices, and Call Me In the Morning...

Update # 81 - I Need Your Bathroom Now!!!

Update # 83 - Watch Out For This!

Update #84B, Are You Worth $50?

Update # 85, LDN... Another Story of Remission!

Update #86 - Afraid to Eat Out?

Update # 88 - What Else Can Affect Your UC, IBD, & Crohn's?

Update # 89 - The BEST Chocolate Chip Cookie Ever, and It's Gluten Free!

Update # 90 - You've Just Been Diagnosed with IBD, UC, Crohn's - Now What?

Update #91 - Stunned...

Update # 92 - What's Your Tell?

Update # 93 - Help Me Help You!

Update # 95 - Want to Participate in IBD Research?

Update #100 - Is C. Difficile in Your Future?

Update # 96 - How Will You Handle Thanksgiving?

Update #97 - Wishing You Happy Holidays!

Update # 98 - Got That Burning Feeling?

Update # 99 - Burning Down Under?

Update #100 - Is C. Diff. In Your Future?

Update Ed.2 #01 - Constipated?

Update Ed.2 #02 -Mercury Rising!

Update Ed.2, #3 -The Power of K2!

Update Ed.2 # 04 - What Makes Up YOUR Microbiome?

Update Ed.2, #05 - 5 Microbiome Kits For The Price of 1!