One Secret To Safely Adding More Protein To Your Diet

Another Secret: Are you getting enough Protein?

If you’re on a restricted diet, like SCD or Paleo Diet, you’ll have to supplement with  lots of Protein. Protein is key to all human life because amino acids are the building blocks of what human life is, and especially you! There are easy and healthy ways to do that, to incorporate healthy proteins.

So how do I do that ?

– – By adding egg white proteins to your shakes, your meals

QUICK FACTS

Egg Whites International are 100% Pure Liquid Egg Whites and the most versatile form of protein IN THE ENTIRE WORLD!

Dieters, Bodybuilders, Vegetarians, Gastric By-Pass Patients, Athletes, Those Interested in Good Health, and Busy People “On-the-Go” are just a few of those that consume our Pure Liquid Egg Whites.

Why? Because you can stir them in a drink in a matter of seconds and be done with it!

Imagine a protein drink that you can make taste like anything you want, any time you want. Dutch Chocolate, French Vanilla, Irish Cream, Kona Coffee, or just Orange Juice, you name it! You are only limited by your own imagination. Our All Natural, 100% Pure Liquid Egg Whites are pasteurized, salmonella tested, USDA & Kosher approved. Best of all, they are double filtered to have the smooth consistency of milk.

You can literally take one cup of liquid egg whites, and make the fluffiest omelet you have ever had. OR, take one cup of liquid egg whites, and add some sugar free chocolate syrup, and you and your kids, if you have any, would not know it’s not chocolate milk. REALLY!

One 8-ounce cup of liquid egg whites supplies 26 grams of pure 100% bioavailable protein, with only 2 carbs., Zero Fat, Zero Cholesterol, and only 120 calories. Basically, 10 eggwhites. The worlds best protein for losing weight, managing weight, and for building muscle.

Liquid “NOT RAW” egg whites are 100% Bio-Available!

Which means that none of the Amino acids are wasted. Powdered egg whites and protein powders in general, are only 70% to 80% bio-available at best. The powders only support muscle growth for 2 to 3 hours. Our liquid egg whites are 100% bio-available and support muscle growth for up to 4 to 5 hours.

What’s the difference between LIQUID and RAW egg whites?

The human body cannot completely and safely digest a raw egg white. So, if you like to do the “Rocky Routine” with a raw egg or raw egg white in your drink, you are wasting your time, not to mention the threat of Salmonella. Avidin, which is found in raw egg whites, blocks the uptake of Vitamin B6 (Biotin) causing a vitamin deficiency. You must cook the egg white to neutralize the Avidin and allow your body to safely digest the protein and utilize all its Amino acids. Unfortunately, cooking also starts to destory the protein.

Our 100% pure liquid egg whites from Egg Whites International are heat pasteurized and salmonella tested. The pasteurization process heats the egg white to 134 degrees for 3½ minutes. This heat kills the salmonella and neutralizes the Avidin to allow the egg whites to be digested safely by the human body. When you cook an egg white to the point of scrambled eggs, you are overcooking the protein and denaturing the true value of the protein. Therefore, 100% Pure Liquid Egg Whites are liquid but not raw, making them the purest form of protein In The Entire World! They will stay good in your refrigerator for 90 to 120 days and can be safely kept frozen indefinitely.

What is the best way to use them?

In a drink! Most people are looking for the instant breakfast, or a fast Hi Protein meal on the go. It could be a protein powder, or a slim fast shake. Most active people, who are using protein powders, are using about 40 grams of protein powder, and mixing it with water or milk. Usually 2 scoops of powder at 20 grams per scoop. However, there is no protein powder in the world today that is better than 70 to 80% bioavailable. And, most only support muscle growth for 2 to 3 hours. This means that out of 40 grams of protein powder you are consuming, your body is only using 28 to 32 grams at best!

People are paying $45.00 for a 4lb can of powder. Now you can make that can worth $90.00, by using half as much, or only one scoop of protein powder. The 20 grams of protein powder at 70%, gives your body 14 grams. Mix it with one 8 oz cup of liquid egg whites at 26 grams of 100% bioavailable protein, and you now get a true 40 grams of protein in your body. And, the egg whites support muscle growth for up to 4 to 5 hours.

They are also the most versatile form of protein because you can use them in just about anything you want. They make great omelets, and can be used in any cooking or baking recipe in place of a whole egg. They can be added to almost any cold drink without changing the flavor. You can even drink them straight. They will have no real taste by themselves. Your kids will even drink them by just adding some chocolate syrup to 8 ounces of liquid egg whites, shake well, and they will taste the same as chocolate milk. What better way to get protein into your kids? Mix them with orange juice, tomato juice, fruit and yogurt smoothies, and milk etc…

What ever you like to drink, it can now be protein enriched!

How much protein should you consume in a day?

The average “Active” person requires about 1 gram of protein per pound of lean body weight per day. Most people never get that much protein in a day. The Atkins Diet is the prime example of people who almost get that much protein in a day. Bodybuilders take in 1 ½ to 3 times that amount. While a non-active elderly person might only need half that amount.

Perfect for losing weight or building muscle. No more cracking and separating the egg whites from the yolks, and then having to take the time to cook them, eat them, and then clean up the mess.

Most Bodybuilders today, are cracking and separating a dozen egg whites in the morning and then another dozen before bedtime. That’s 14 dozen eggs a week and a lot of work but now it’s completely unnecessary when you use our Liquid Egg Whites!

Remember, protein is the basic building block for muscle and the more muscle you have the higher your metabolism which in turn burns calories and helps to reduce fat.

How often do you use liquid egg whites?

At least twice a day. First meal in the morning and just before bed. This is the most convenient time that you are at home where your refrigerator is located. You don’t want to pre-mix a shake to take with you to work or the gym. The egg whites will separate and thicken the longer they are sitting in the powder. You can keep a spare bottle at work if you have a refrigerator. It is better to drink the liquid egg whites at the same time you mix them into your drink.

Proteins are usually digested every 3 to 4 hours. Most diets tell you to eat 5 to 6 times a day. That does not mean you have to eat 5 to 6 full meals a day. It usually means to start with a protein shake in the morning, eat a light healthy lunch, have a protein shake mid day, eat a healthy dinner, and finally, have a protein shake before you go to bed. This will keep your metabolism working to burn fat and build muscle, and you will have more energy. However, you will not build muscle unless you work them.

If you are working out at the gym or just exercising at home, it is important that you understand what your muscles need. You must get protein into your body within 30 minutes of your workout, or your workout was a total waste of time. Right after your workout is when your muscles are tingling and looking for proteins to build on. Give it to them!

Why take protein before bedtime?

Bodybuilders have known for decades that if you don’t put protein into your body before you go to bed, your body will run out of protein about 2 am. Once your body digests all of its available protein, your body thinks it is starving itself. To protect you, your body shuts down and starts storing your fat cells. The blood sugar still needs protein to keep you going, so it starts consuming the only protein source available, your own muscle mass. Basically, you are storing fat and eating muscle.

By drinking a high protein drink with liquid egg whites just before you go to bed, they will support muscle growth for up to 4 to 5 hours. Now the process is reversed for most of your sleep time. Rather than storing fat and eating muscle, the time-release protein from the egg whites, is allowing your body to burn the fat at its normal rate while building on the muscle. That is why bodybuilders eat a dozen egg whites before bedtime.

You will get a better night sleep, and wake up more alert and less hungry in the morning.

Serious competitive Bodybuilders, who are using a protein powder before bedtime, are getting up at 2 am and taking another protein drink to sustain them until morning. No need to do this with our egg whites as they stay “Anabolic” in the body for up to 5 hours!

Jack H. Gutman, D.O. FAAFP
Associate Professor of Clinical Medicine

Testimonials

“THE BEST THING TO HIT THE HEALTH FOOD/FITNESS INDUSTRY!”

“Hi Mac and the gang! I wanted to write you and add my testimonial… since I was diagnosed with GERD, I have had to take medication DAILY!! Could not miss a day or it would be like I was swallowing fire every time I ate. Just wanted to say, since I have been using your Egg Whites, I have not needed ANY medication!! Not to mention, the medication was very expensive, Egg Whites are saving me money on top of saving my dream to compete!!! I’m so excited for the show season to start!! Your amazing product will be with me all the way!! Liquid Egg Whites are the ONLY way to go for any competitor, weight loss, or health/digestive reasons!!! Thank you so much!! Liquid Eggs can be used anyone who wants the BEST protein, and I only use the best!!!

This is my Egg Whites story… I saw the advertisements for Egg Whites International in Oxygen Mag and thought, “Ewwwww, egg whites? Aren’t they slimy and gross?” That was before the Europa Orlando show 2010 where I met JD and the gang. He patiently explained what egg whites were, gave me a sample, and I was hooked!! I am a Firefighter/EMT and I have a hectic schedule, so getting proper amounts of protein wasn’t always easy. I weighed in at 176 pounds, but I wanted to compete in Bikini. Now, how to figure out how to have the proper diet… this is where the amazing Egg Whites International came in to play.

Being able to mix them into anything, it made getting my protein so easy, and if I wasn’t in the fire station to make my food, I could just grab a shake and take it with me!!

I decided that competing next year was too far away and my impatience won out. I decided to enter the Flex Bikini Model search in Las Vegas at the Olympia. But, sadly, I am a bit of a procrastinator. I started training for the show July 12, 2010. Like I said, I was very heavy for my almost 5’3″ height, 176 lbs. So a huge change in diet, and training began. Thank goodness for Egg Whites International!

After a night in the hospital due to chest pains, it was discovered I had Gastro Esophageal Reflux Disease. It is so very painful! So many foods and spices affect it, I kept thinking, “How am I going to eat right for this show, if everything I eat burns me up?” Again, Egg Whites International saved the day. I just can’t say enough about how wonderful they are, as well as for my 5-year-old son, who wants to beat his daddy’s World Raw Bench Press record. He loves protein shakes made with Egg Whites! I even put them in my coffee! I tell everyone I can about them, because I love them and they are an absolute necessity to any weight loss or competition regimen! I will never be without my Egg Whites! They say a picture is worth a thousand words, so I have attached some of my before and after pics. If I keep writing on how much I love this product and how much I have come to depend on them I could write several pages or a short book! lol Again, thank you so much for this amazing, wonderful product that is the best thing to hit the health food/fitness industry!!!” – – Shelly Stewart / Customer

“THEY ARE REALLY FANTASTIC”

“I have been using your product for about a week now and I wanted to let you know how great it has been. I am probably a little different than your average user. I have a severe pain from a spine injury in the upper back. This means that any pressure from having a full stomach sends me into 10 out of 10 pain. I also have gastroparesis which, in short, is a paralyzed stomach. That in itself causes more pain and solid foods are not digested properly which can lead to all sorts of problems including diabetes. Liquids on the other hand are easily passed on to the small intestine even in someone with gastroparesis.

For most of my life I have tried to be health conscious and have tried just about every protein powder on the market. Some were OK, most were not. I was pretty skeptical about the claim that your egg whites don’t have a taste. My first drink was the pure egg whites and I have to be honest they weren’t bad, but they weren’t good either. I never intended on drinking them by themselves though, so I wasn’t put off. My next drink was in a shake and your claims are true. I did not taste the eggs one bit. They really are fantastic. Although they are more pricey than protein powders, they are well worth it.

Shake Recipe (Can’t get much healthier): – 8 oz Egg Whites
– 1 cup Frozen Organic Blueberries/Blackberries/Raspberries
– 1 cup Organic Plain Probiotic Yogurt Fat Free
– 1 tblsp Omega 3 Oil
– 1 dropper Stevia liquid sweetner

37g Protein 35 Carbs 14 Fat 450 Calories

– Jason H. / Customer
“MUCH QUICKER RECOVERY TIME!”

“I have been an avid ‘jogger’ for a lot of years. Two years ago I decided to try a marathon. I have been hooked ever since. After my long runs I noticed I would have lots of soreness. I have had three knee surgeries and as long as I keep my weight down, don’t have problems, but my recovery time from my long runs was brutal. My oldest child is 23 and ever since that pregnancy I have never been able to eat red meat. Because I am a horrible cook I would be lucky to eat anything at all.

I had to start physical therapy for a car accident and the physical therapist asked me about my protein intake. I had just come from the San Antonio Marathon and had ordered my first batch of “Egg Whites International”. I started my routine with 4 pumps of egg whites with soy milk in the morning and the same in the evening. I drink low fat chocolate soy milk and with the protein it tastes like a milk shake, without all the calories. I quickly noticed a difference in my skin and hair and I recovered quite quickly from the accident. The PT told me it was the increase in protein that made all the difference.

When I began to run again, I noticed much quicker recovery time and just all over better health. I am a petite person and always wore a size 4 or 6. Since I started with the protein I seem to snack less and have lots more energy. I am able to run longer and more often. My body has changed quite a bit. I have not lost one pound but now am a perfect size 0. It really helps my knees to stay thin.

I thought it would difficult to drink the egg whites, but with no taste and my chocolate milk, it’s as if I’m having a snack. I think this is one of the best things I’ve ever done for my health and would highly recommend it for anyone who doesn’t get enough protein in their diet. Now I don’t worry when I skip meals and such. I am such a poor eater, but I never get sick. I am healthier than I’ve ever been.” – – Melissa Bautista / Marathon Athlete

“PUT YOUR SEKPTICAL DOUBTS ASIDE AND PLACE YOUR ORDER”

“This product is simply a superior protein source. The pure, natural protein content and nutritional profile is hard to beat. My expectations were overwhelmingly exceeded. Convenience and variety are key when it comes to protein supplementation. I have been using this product avidly since my very first order, and have introduced it to many friends and family as well. Put your skeptical doubts aside and place your order. You will be glad that you did.” – – Sandesh K. Singh, M.D.

“MY CHILDREN ARE HEALTHIER!”

“We started using Egg Whites International for my 2 yr old son who has multiple eating (or lack of eating) problems and had great success with him so we decided to also give the your liquid egg whites to my 4 yr old daughter who had night terrors on a fairly regular basis which doctors could not explain. Immediately her night terrors stopped. My daughter now sleeps through the night and wakes up happy and this has been consistent ever since we started supplementing her diet with Egg Whites International.

In addition, my son who is allergic to the “crack your own eggs” has no problem with Eggwhites International at all. Both my children are healthier by adding this product to their drinks. As a mom I have peace of mind knowing my children are using a safe and beneficial supplement to their diets. Thank you Egg Whites International !” – – Karen Colasuonno / Customer
 
“THE DOCTOR WAS TRULY ASTONISHED”

“In June 2009, my son Timothy was diagnosed with Cystic Fibrosis (CF). At the time, he was 4 months shy of his third birthday. Over the next several months, my wife and I learned as much as we could about this horrible disease. CF is a genetic disease that affects not only pulmonary (lung) function but in many cases, affects the bodies’ ability to absorb nutrients from food. In particular, pancreatic enzymes do not enter the intestines to help break down food. As such, many CF patients have difficulty gaining and maintaining body weight, even though they take enzymes with meals to help them with their nutrient intake. Additionally, we learned that maintaining a healthy weight had a direct affect on the pulmonary function of CF patients. Armed with this knowledge, we were more determined than ever to make sure Timothy gained weight. In our case, Timothy’s CF doctors were recommending that he take in 2000 calories a day.

Timothy did a fairly good job of maintaining his weight throughout the summer and fall. However, in November 2009, he became sick and lost 3 pounds in 3 days. While this does not seem like much, it was nearly 10% of his overall body weight. With the help of numerous doses of antibiotics, he was able to overcome his sickness, but was left at about 33 pounds at Christmas. Throughout January and February 2010, we gave him as much food and weight gain supplements (usually high calorie children’s shakes) as we could get him to consume. During this time, he was able to gain back just one pound, leaving him at 34 pounds.

In early March, he was hospitalized for 3 days with a respiratory infection. Although he was sick, the ability to take intravenous antibiotics allowed him to not become as sick. As such, he did not lose any weight during his hospitalization. During this time, a friend of mine mentioned that he had begun using liquid egg whites from Egg Whites International. He thought that it might help Timothy to gain weight. I immediately bought them and began to use them the day he got home from the hospital. He typically takes in 1 to 1 ½ cups per day, usually in his cereal or milk.

After just two weeks, we returned to the doctor. Timothy had already gained 1 ½ pounds. The doctor was truly astonished and asked us what we were doing to gain weight. We were honestly able to say that the only change we had made was to introduce Egg Whites into his daily diet. The dietician was consulted and was extremely concerned about our feeding him egg whites. She stated that raw egg whites contained particles that would actually keep him from absorbing nutrients. We explained to her that the product we were using was pasteurized and homogenized. However, she had to look for herself, so she went to the Egg Whites International website while we remained in the examining room. She immediately came back and said that there was no problem with us continuing to feed it to Timothy as it was completely safe, but that she did not necessarily agree with us that it was the reason for his weight gain.

Last week, Timothy returned to the doctor for his regular quarterly checkup. We were truly astonished by his weight. During the three months that he had been eating egg whites from Egg Whites International, he gained 4 pounds – more than he gained all last year. We truly believe that his weight gain can be attributed to including egg whites in his daily diet. We have begun communicating this to others within the CF community and can only hope that others have the same great results that Timothy has seen!” – – Tim Allen / Customer and Timothy’s dad

“YOU CHANGED MY LIFE”

“Good afternoon JD – Thanks for your time on the phone today, I really appreciate it. It is not often enough that we find something in our lives that can truly change it for the better… but that is exactly what Egg Whites International did for me, and continues to do.

I was misdiagnosed with IBS for 6 years but had extreme, Stage IV Endometriosis. I met you and Mac at the Natural Products Expo in Anaheim in 2007. Your liquid egg whites changed my life immediately. Not only did I lose weight (happy side effect) but I lost inches around my upper waist and rib cage (can you say bloat?) and I could eat again. I had to give up dairy and had to add more protein to my diet and every supplement I tried made me uncomfortable or didn’t taste good. I started cooking with your liquid egg whites and added 2 or 3 pumps to my smoothie every day, sometimes 2x a day. You changed my life and the lives of many of my friends, clients, and even strangers that I’ve met.” Sincerely, – – Michelle Mullen / Customer

 Where do I buy my Eggwhites International?